Myofascial release helps to untangle the holding patterns in our soft tissue that cause discomfort and pain. This effective hands-on technique applies gentle sustained pressure into the Myofascial connective tissue restrictions in order to eliminate pain and restore motion. The pressure is applied slowly without lotion which allows the fascia to elongate.
Many restrictions on pain-sensitive structures cannot be detected with standard medical imaging tests. Manual therapy, such as that afforded by myofascial release, is one of the solutions.